Weigh In record (no journal entry) for 25 April 2020
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61.5 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 95.04g | Prot: 115.12g | Carbs: 246.32g.
Breakfast: Tesco Medium Eggs. Lunch: Kit Kat Chunky (40g), Chicken Thigh (Skin Not Eaten), Tesco Chicken Breast with Mushroom Sauce, Ilumi Slow Cooked Beef Casserole, White Rice. Dinner: Fish and Chips. Snacks/Other: Greggs Gingerbread Man. more...
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Losing 0.7 kg a Week
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acmarqui's Weight History
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