plafff's Journal, 25 Apr 20

Weigh In record (no journal entry) for 25 April 2020
78 kg Lost so far: 26.7 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
852 kcal Fat: 32.21g | Prot: 51.58g | Carbs: 80.04g.   Lunch: Siggi's Skyr,  Oeuf, Notre Jardin Purée de Brocolis. Dinner:  Parmesan (Râpé), Mutti Purée de Tomates, Puget Huile d'olive Vierge Extra Bio,  Oignons,  Ail,  Poivrons Rouges Doux, Sojasun le Haché Végétal, Lustucru Riz Long Grain. more...
1729 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.9 kg a Week

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plafff's Weight History


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