Weigh In record (no journal entry) for 25 April 2020
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56 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 26.25g | Prot: 35.51g | Carbs: 212.33g.
Breakfast: Cap Cay Kuah, Semur Daging, Nasi Putih. Dinner: Nasi Putih. Snacks/Other: Indomie Mi Goreng, Kurma, Air Kelapa, Lontong. more...
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steady weight
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alveoluss's Weight History
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