|
|
2136 kcal
|
Fat: 48.67g | Prot: 53.48g | Carbs: 375.51g.
Breakfast: AH Versgeperst Sinaasappelsap, AH Halfvolle Melk, Raspberries , Blueberries , AH Basic Havermout. Lunch: Plus Balsamico Azijn, Aldi Olijfolie, AH Mais-Wortel Burger, Bio+ Mais, Young Green Onions, AH Komkommer, Princes Tonijn Stukken in Water, AH Witte Rijst. Dinner: Pralines, AH Biologisch Balsamico Azijn, Young Green Onions, AH Komkommer, Red Sweet Pepper, Quinoa (Cooked). Snacks/Other: AH Versgeperst Sinaasappelsap. more...
|
|
2858 kcal
|
Exercise:
Running (jogging) - 8/kph - 27 minutes, Stretching (yoga) - 16 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tea4Life 's Weight History
|