Weigh In record (no journal entry) for 25 April 2020
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 58.64g | Prot: 95.54g | Carbs: 54.02g.
Breakfast: Weizenmischbrot, Шпроты, Сливочное Масло, Селянське Молоко 1,5%, Кофе (из Молотых Зерен). Dinner: Форель в Духовке , Греческий Салат. more...
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Losing 0.7 kg a Week
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anya179506's Weight History
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