Weigh In record (no journal entry) for 25 April 2020
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111.1 kg
Lost so far: 7 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 46.32g | Prot: 47.51g | Carbs: 103.77g.
Breakfast: Gekochtes Ei, Dreistern Schweinskopf Sülze, Butter, Schwarzbrot, Gekochtes Ei. Lunch: Knorr Spargel Cremesuppe . Dinner: Gekochtes Ei, Butter, Pellkartoffeln, Spargel. Snacks/Other: Bier, Whisky. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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