Weigh In record (no journal entry) for 25 April 2020
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107 kg
Lost so far: 1.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 28.31g | Prot: 31.90g | Carbs: 123.94g.
Breakfast: Bellasan Färber-Distelöl, Kania Chili Sauce, Rote Zwiebeln, Harvest Basket Kartoffelpuffer. Snacks/Other: Müller Milch Reis High Protein Schoko Banane, Milbona Fettarme Milch 1,5%. more...
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Losing 0.6 kg a Week
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Benny_O1's Weight History
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