Weigh In record (no journal entry) for 25 April 2020
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106.8 kg
Lost so far: 4.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2361 kcal
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Fat: 72.07g | Prot: 106.74g | Carbs: 322.49g.
Breakfast: Banane, REWE Reiswaffel, Thunfisch in Wasser (Konserviert), Leicht & Cross Knusperbrot Weizen, Kaffee. Lunch: Tee mit Milch, McDonald's Pommes Frites (Mittel), Döner Kebab, Coca-Cola Coca-Cola. Dinner: M&M's Peanut, Müller Milchreis Vanilla, Banane. Snacks/Other: Schokoladenstückchen. more...
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2916 kcal
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Exercise:
Mountain Biking - 24 minutes, Sleeping - 8 hours, Resting - 15 hours and 36 minutes. more...
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Losing 1.0 kg a Week
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 Comments
😯 wow, Gratuliere zu diesem tollen Ergebnis 👍🏼💐. Schönes Wochenende 🙋
25 Apr 20 by member: Melli296
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26 Apr 20 by member: Gervaisserve1976
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Gervaisserve1976's Weight History
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