Weigh In record (no journal entry) for 25 April 2020
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69.4 kg
Lost so far: 2.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 70.85g | Prot: 62.29g | Carbs: 249.25g.
Breakfast: Lätta Mini 28%, Friggs Linser och Havssalt, Garant Crunchy Yoghurt & Jordgubb, Valio Lätt Naturell Yoghurt Laktosfri, Arla Laktosfri Mellanmjölk, Socker. Lunch: Eldorado Äppelringar Torkade, Pepsi Pepsi Max, Morötter, Pauluns Granola, Arla Laktosfri Keso 4%. Dinner: Clean Eating Müsli, Sylt, Konserver, Marmelad (Låg Sockerhalt). Snacks/Other: ICA Micro Pop, Cloetta Polly Bilar, Candypeople Sandwich Bites, Arla Laktosfri Lättmjölk, Kaffe, Kladdkaka mini. more...
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Gaining 5.6 kg a Week
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emma_hogberg's Weight History
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