Weigh In record (no journal entry) for 25 April 2020
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86 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 76.63g | Prot: 85.31g | Carbs: 204.00g.
Breakfast: Coburgerham, AH Snack Tomaatjes , AH Geraspte Goudse Kaas Jong Belegen 30+, Ei, CoolBest Blueberry Breeze, Friesche Vlag Halvamel (10ml). Lunch: Peijnenburg Ontbijtkoek Parelkandij, Campina Botergoud Halfvolle Roomboter, Johma Twents Kruidentuintje, Kaas Oud 35+, Goede Start, Snoeptomaatjes, Volkoren Brood, Goede Start, Kip-Kerrie Salade, Volkoren Brood. Dinner: Kipdijfilet, Grozette Italian Flakes, AH Ijsbergsla, AH Slasaus Yoghurt, Olijfolie Traditioneel, Grand'Italia Tagliatelle All'uovo. Snacks/Other: Tony’s Chocolonely Melk Karamel Zeezout, Friesche Vlag Halvamel (10ml), Franziskaner Weissbier, Rum, AH Dunne Maiswafels Paprika, Hero B'tween Zero Chocolade & Hazelnootpasta, Friesche Vlag Halvamel (10ml), Peijnenburg Ontbijtkoek Parelkandij, Campina Botergoud Halfvolle Roomboter, Friesche Vlag Halvamel (10ml). more...
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Gaining 0.1 kg a Week
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Erikstorm's Weight History
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