Weigh In record (no journal entry) for 23 April 2020
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94.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 115.63g | Prot: 89.32g | Carbs: 156.43g.
Breakfast: Bregott Bregott Ekologisk, Arla Prästost 31%, Pågen Gifflar Saffran, Falu Råg Rut, ICA Makrillfilé i Tomatsås. Lunch: Giffel, Lindahls Tzatziki, Uncle Bens Fullkornsris Kokt, Kycklingfilé. Dinner: Scan Rökt Skinka, ICA Ananas, Blandad Sallad, ICA Basic Salladsost, Pepsi Pepsi Max Lime, ICA Salami Milano, ICA Kabanoss 78% Kött, ICA Potatissallad . Snacks/Other: Chokladrån, Frödinge Prinsesstårta. more...
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