Weigh In record (no journal entry) for 25 April 2020
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51 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 22.91g | Prot: 46.86g | Carbs: 68.21g.
Breakfast: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ayam, Sup Kacang, Nasi Putih. Lunch: Sup Kacang, Ayam, Sambal Goreng Kentang, Semur Daging, Nasi Putih. Snacks/Other: Buah Naga. more...
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steady weight
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viraaa.all's Weight History
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