Weigh In record (no journal entry) for 25 April 2020
|
60.2 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1730 kcal
|
Fat: 122.24g | Prot: 108.34g | Carbs: 63.67g.
Breakfast: 酮話 原味餐包, 7-11 熱美式(中). Lunch: 酮話 原味餐包, Costco 無骨雞腿排. Dinner: 炸雞排. Snacks/Other: 喜年來 原味大金牛角. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mika shen's Weight History
|