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jessika Camacho
Journal
24 Apr 20
jessika Camacho's Journal, 24 Apr 20
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Weigh In record (no journal entry) for 24 April 2020
76 kg
Lost so far:
12.9 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2020:
1287 kcal
Fat: 50.47g | Prot: 83.70g | Carbs: 122.07g.
Lunch:
Carne de Pollo (Tostado, Asado, Cocido), Pescado Empanizado, Puré de Papas (Leche Entera y Margarina Adicionadas).
Dinner:
Santa Clara Pan Integral , Alpina Leche Deslactosada.
more...
1971 kcal
Exercise:
Crossfit - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 2.3 kg a Week
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jessika Camacho's Weight History
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