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Myriam0108
Journal
24 Apr 20
Myriam0108's Journal, 24 Apr 20
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Weigh In record (no journal entry) for 24 April 2020
84.5 kg
Lost so far:
4.3 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2020:
338 kcal
Fat: 17.27g | Prot: 22.72g | Carbs: 25.11g.
Dinner:
Cooked Tomatoes, Lamb Ribs, Broccoli Flower Clusters , Celery Juice, Lettuce, Beef Rice Soup.
more...
2628 kcal
Exercise:
Treadmill - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Myriam0108's Weight History
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