|
segunda semana
|
78 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 47.13g | Prot: 48.52g | Carbs: 175.00g.
Breakfast: Arepa Frita, Azúcar Morena, Colcafé Clásico. Lunch: Latti Leche Semidescremada Deslactosada, Bizcocho sin Escarcha o Relleno (sin Chocolate). Dinner: Pimentón, Brócoli Cocido (Fresco), Pasta con Salsa de Carne. Snacks/Other: Banano. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aprendiz18's Weight History
|