Weigh In record (no journal entry) for 28 June 2013
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84.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 49.47g | Prot: 53.57g | Carbs: 176.48g.
Breakfast: Fitness Miel et Amandes, Lait Écrémé. Lunch: Fromage Bleu ou Roquefort, Baguette, Frites, Steak de Colin, Betteraves Rouges Assaisonnées en Dés. Dinner: Nouilles de Blé Instantanées Asiatiques. more...
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Losing 0.9 kg a Week
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deedeefav971's Weight History
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