Lu Luciana's Journal, 24 Apr 20


View Diet Calendar, 24 April 2020:
1726 kcal Fat: 82.77g | Prot: 155.09g | Carbs: 90.97g.   Breakfast:  Café,  Ovo Mexido, Mamão Formosa. Lunch:  Mamão Formosa,  Pernil Assado,  Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras),  Azeite de Oliva Extra-Virgem,  Cenouras. Snacks/Other: Tirol Leite Integral, FN Forbis Whey Gourmet,  Coxinha assada de batata doce. more...
2612 kcal Exercise: Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

7 Supporters    Support   

Comments 
omelete com tempero, salsa, alho e queijo ralado. 
24 Apr 20 by member: Lu Luciana

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lu Luciana's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.