Weigh In record (no journal entry) for 24 April 2020
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 28.18g | Prot: 60.88g | Carbs: 38.93g.
Breakfast: Coxão Mole Cozido, Cenouras Cozidas, Brócolis Cozido, Tio João Arroz Integral Cozido. Lunch: Yoki Tapioca, Tirolez Creme de Ricota Light, Tirolez Mussarela Light , Ovo, Clara de Ovo. more...
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Gaining 0.3 kg a Week
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isaamendes15's Weight History
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