Weigh In record (no journal entry) for 24 April 2020
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75.1 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 114.17g | Prot: 135.54g | Carbs: 164.32g.
Breakfast: Optimum Nutrition Gold Standard Whey Protein, Banano, UPN Complex 8, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Papa Cocida, Peras. Lunch: Justo y Bueno Salsa BBQ, Pernil de Pollo al Horno o Frito con la Piel (Comiendo la Piel). Dinner: Hamburguesa con Queso, Tocino y Condimentos, DOMINO’S Pizza Pepperoni , MAXIMA Queso Doble Crema. more...
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Losing 1.4 kg a Week
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Victor Pin's Weight History
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