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56.9
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57.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 91.63g | Prot: 58.24g | Carbs: 248.54g.
Breakfast: Galleta de Avena, Mermelada, Ecco Cacao, Loncoleche Leche de Almendras, Café, Huevo Revuelto, Cecinas Llanquihue Salchicha Vienesa Tradicional. Lunch: Arroz Blanco, Soprole Sémola con Leche, Arvejas Verdes Cocidas. Dinner: Bollo, Receta del Abuelo Salame Artesanal, Lider Queso Crema Tradicional , Afe Jugo de Membrillo, Delisur Pan de Molde Integral. Snacks/Other: Lay's Stax Original, Manzana, Sahne Nuss Chocolate de Leche con Almendras Enteras, Lay's Stax Original, Galleta de Avena, Café. more...
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1918 kcal
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Exercise:
Desk Work - 5 hours, Cleaning - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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eliza ej's Weight History
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