Weigh In record (no journal entry) for 24 April 2020
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76.5 kg
Lost so far: 33.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 125.21g | Prot: 132.61g | Carbs: 76.81g.
Breakfast: President Queijo Mussarela, Zero-Cal Sucralose, Café. Lunch: Molho de Tomate Tradicional, Friboi Carne Moída, Creme de Leite, President Queijo Mussarela, Azeitonas Verdes, Batata-Doce (sem Casca, Cozido, Fervido), Alho. Dinner: Friboi Carne Moída, Ovo Frito, Alface de Folha Verde, Tomates, Borges Azeite de Oliva Extra Virgem. Snacks/Other: Zero-Cal Sucralose, Café, Ovo, Alegra Linguiça Suína com Bacon, Tangerinas. more...
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2285 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Crismaia22's Weight History
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