Weigh In record (no journal entry) for 24 April 2020
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44.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 24.24g | Prot: 51.33g | Carbs: 42.35g.
Breakfast: Telur Balado, Pepes Ikan Mas, Jagung, Mentimun (dengan Kulit), Tempe, Selada, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Sawi, Gula Pasir, SariWangi Teh Asli. more...
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Gaining 2.1 kg a Week
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yoongiwifeu's Weight History
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