Weigh In record (no journal entry) for 24 April 2020
|
63.2 kg
Lost so far: 9.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1399 kcal
|
Fat: 67.93g | Prot: 73.20g | Carbs: 121.11g.
Breakfast: Caffè Macchiato, Schär Biscotti all'avena . Lunch: Sopa de Legumes com Carne. Dinner: Schär Baguette Vital, Gran Mare Alici Marinate, Sopa de Legumes com Carne. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karenmagerrima's Weight History
|