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1556 kcal
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Fat: 71.83g | Prot: 72.50g | Carbs: 147.30g.
Breakfast: AH Halfvolle Melk, Milsani Volle Yoghurt , Raspberries , Blueberries , Euro Shopper Havermout. Lunch: Deli Sliced Ham, Leerdammer Original, Aldi Tarwebrood Bruin, Freshly Squeezed Orange Juice, Margherita Pizza. Dinner: Chicken Nuggets, Eridanous Green Beans. more...
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2773 kcal
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Exercise:
Stretching (yoga) - 8 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Running (jogging) - 8/kph - 25 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Tea4Life 's Weight History
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