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kostromina.kristina
Journal
24 Apr 20
kostromina.kristina's Journal, 24 Apr 20
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Weigh In record (no journal entry) for 24 April 2020
53.5 kg
Lost so far:
1.5 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2020:
783 kcal
Fat: 25.59g | Prot: 35.20g | Carbs: 99.81g.
Breakfast:
Белевские Сладости Зефир Яблочный, Ирбитский Молочный Завод Масло Ирбитское, Киприно Сыр Швейцарский Блочный, Кофе (Растворимое), Домик в деревне Сливки 10%, Смак Хлеб Кайзер Бездрожжевой, Ясно Солнышко Каша Овсяная.
Lunch:
Фунчоза с курицей.
more...
1491 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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kostromina.kristina's Weight History
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