kostromina.kristina's Journal, 24 Apr 20

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Weigh In record (no journal entry) for 24 April 2020

53.5 kg Lost so far: 1.5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:

783 kcal

Fat: 25.59g | Prot: 35.20g | Carbs: 99.81g. Breakfast: Белевские Сладости Зефир Яблочный, Ирбитский Молочный Завод Масло Ирбитское, Киприно Сыр Швейцарский Блочный, Кофе (Растворимое), Домик в деревне Сливки 10%, Смак Хлеб Кайзер Бездрожжевой, Ясно Солнышко Каша Овсяная. Lunch: Фунчоза с курицей. more...

1491 kcal

Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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kostromina.kristina's Journal, 24 Apr 20

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kostromina.kristina's Weight History