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1343 kcal
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Fat: 65.92g | Prot: 113.97g | Carbs: 80.34g.
Breakfast: 全麥吐司, 無糖豆漿, 蕃茄, 苦瓜, 虱目魚, 莴苣生菜. Lunch: 莴苣生菜, 蕃茄, Kirkland 鮭魚排. Dinner: 莴苣生菜, 牡蠣, 山药, 紅蘿蔔, 洋葱, 鮭魚頭, 中華 板豆腐. more...
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409 kcal
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Exercise:
Bicycling (slow) - 18/kph - 53 minutes, Apple Health - 23 hours and 7 minutes. more...
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tony0722's Weight History
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