Weigh In record (no journal entry) for 24 April 2020
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49.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 64.68g | Prot: 69.66g | Carbs: 124.46g.
Lunch: 훈제 닭가슴살, 계란후라이, 햇반 현미밥, 노브랜드 유니짜장덮밥소스. Dinner: 맥도날드 (McDonald's) 후렌치후라이, 소와나무 슬라이스치즈, 쉑쉑버거 쉑버거. more...
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Losing 2.1 kg a Week
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