Weigh In record (no journal entry) for 23 April 2020
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93.1 kg
Lost so far: 7.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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3015 kcal
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Fat: 105.85g | Prot: 106.89g | Carbs: 388.73g.
Breakfast: Lätta Halbfettmargarine, Normaler Kaffee, Grafschafter Pfunds-Schnitten, Frikadelle. Lunch: Birnen, Äpfel, Milbona Joghurt Mild 3,5% Fett, Deluxe Erdbeer Fruchtaufstrich, Normaler Kaffee, Thermomix Pfannkuchen. Dinner: Edeka Aioli Creme, Hallo Pizza Pizzabrötchen Thunfisch, Kühne Milde Peperoni, Chicken Döner. Snacks/Other: Gelatelli Premium Erdbeer, Perlenbacher Radler, Coca-Cola Coca-Cola Zero, Sugarland Sour Fruits. more...
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Gaining 0.2 kg a Week
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Mischa2012's Weight History
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