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1678 kcal
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Fat: 69.94g | Prot: 114.59g | Carbs: 150.72g.
Breakfast: Melon, Carrefour Fromage Blanc Nature 0%, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Huile de Poisson de Foie de Morue. Lunch: Panzani Sauce Tomate Cuisinée Oignons et Ail, Baguette, Picard Carrot Cake, Banette Banette Recette aux Graines, Carrefour Mont d'or, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso. Dinner: Citron, Carrefour Colin d'alaska, Moutarde, Aldi Vinaigre Balsamique, Patate Douce (sans la Peau, Cuite, Bouillie), Tomates, Courgette. Snacks/Other: Melon, Carrefour Fromage Blanc Nature 0%. more...
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2546 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Fitness Training (Workout) - 1 hour and 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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