klaudiaspisak's Journal, 23 Apr 20


View Diet Calendar, 23 April 2020:
600 kcal Fat: 4.08g | Prot: 16.18g | Carbs: 138.21g.   Breakfast: Kaneel, Jonagold. Lunch: Jonagold. Dinner: Banaan, Monster Energy Absolutely Zero, Jonagold, Molensteen Muesli met Rozijnen en Hazelnoten, Kaneel, Jumbo Griekse Yoghurt 0,1%. more...
721 kcal Exercise: Sitting - 5 hours, Walking (moderate) - 5/kph - 30 minutes, Bicycling (leisurely) - <16/kph - 1 hour, Apple Health - 17 hours and 30 minutes. more...

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klaudiaspisak's Weight History


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