Weigh In record (no journal entry) for 23 April 2020
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78.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 50.65g | Prot: 195.15g | Carbs: 50.40g.
Lunch: Coop Lätt Kvarg Naturell, ICA Avocado, Happy Chef Grillad Kycklinginnerfilé . Dinner: ICA Förkokt Rödbeta, Coop Lätt Kvarg Naturell, ICA Avocado, Happy Chef Grillad Kycklinginnerfilé . more...
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Gaining 1.8 kg a Week
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dterranova76's Weight History
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