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17.3%FAT
39.1kg MUSC
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75.3 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 54.27g | Prot: 142.62g | Carbs: 241.03g.
Breakfast: Salsa de Tomate, Atún en Agua (Enlatado), Arroz Blanco. Lunch: Carne de Res Magra ASADA, Frijoles Rojos Cocidos, Arroz Blanco. Dinner: Noel Ducales, Banana, Avena, Optimum Nutrition Gold Standard Whey Protein, UPN Complex 8. more...
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Losing 2.8 kg a Week
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Victor Pin's Weight History
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