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I was so surprised when I had a weight loss today!!! WOOHOO!!! I thought for sure after the nachos at Fat Daddy's during the Saints game on Sunday, and of course the ice cream (weight watchers), I would have a gain.
YIPEE!!!! Walk and dance...dance and walk!
View Diet Calendar, 27 September 2010:
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1209 kcal
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Fat: 33.90g | Prot: 42.38g | Carbs: 193.43g.
Breakfast: milk, special k. Lunch: toast, Activia Strawberry Yogurt. Dinner: baked potato, hamburger patty. Snacks/Other: Ice Cream Candy Bars, Ice Cream Bars - Giant Cookies & Cream, golden delicious apple. more...
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2846 kcal
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Exercise:
Sitting - 6 hours, Walking (moderate) - 5/kph - 1 hour, Dance (fast step, aerobic) - 1 hour, Housework - 2 hours, Shopping - 1 hour, Sleeping - 8 hours, Resting - 3 hours, Driving - 2 hours. more...
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