Weigh In record (no journal entry) for 23 April 2020
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56.5 kg
Lost so far: 0.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 44.70g | Prot: 20.57g | Carbs: 120.39g.
Breakfast: Кофе. Lunch: Кулич Пасхальный, Гречневый Суп. Snacks/Other: Миллениум Молочный Шоколад. more...
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Losing 2.1 kg a Week
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