Weigh In record (no journal entry) for 23 April 2020
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75.7 kg
Lost so far: 13.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 82.01g | Prot: 99.32g | Carbs: 17.72g.
Lunch: M-Classic Eisbergsalat, M-Classic Hüttenkäse, Optigal Geflügel Chorizo , Olivenöl. Dinner: Migros Asiago, Valflora Crème Fraîche, Aubergine, Alnatura Kokosöl , Terrasuisse Kalbsfleisch Geschnetzelt. more...
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Losing 0.7 kg a Week
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