Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nosnitcina
Journal
23 Apr 20
nosnitcina's Journal, 23 Apr 20
nosnitcina's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 April 2020
87.7 kg
Lost so far:
0 kg
.
Still to go:
18.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2020:
1431 kcal
Fat: 95.17g | Prot: 51.37g | Carbs: 93.58g.
Breakfast:
Престо Пицца Лассарио, Кофе.
Lunch:
Престо Пицца Барлетта, Селедка под Шубой.
Dinner:
Махеевъ Соус Терияки, Фасоль (Консервированная), Огурец (с Кожурой), Скатерть-самобранка Огурцы Маринованные, Зеленый Листовой Салат, Капуста.
more...
2611 kcal
Exercise:
Resting - 14 hours and 15 minutes, Squats (Legs) - 45 minutes, Sleeping - 9 hours.
more...
Losing 4.9 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nosnitcina's Weight History
View Complete History