Weigh In record (no journal entry) for 23 April 2020
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69.1 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 51.53g | Prot: 47.19g | Carbs: 150.09g.
Breakfast: Косулино Сметана 20%, Косулино Творог 9%, Молочная Речка Молоко 1,5%, Помидоры, Яйцо Куриное. Lunch: Косулино Сметана 20%, Заряница Ячневая Крупа, Окей Курага , Каждый День Чернослив Сушеный, Косулино Сметана 20%, Косулино Творог 9%. more...
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Gaining 1.4 kg a Week
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Booch and Rich's Weight History
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