Weigh In record (no journal entry) for 23 April 2020
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106.6 kg
Lost so far: 7.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 7.06g | Prot: 48.38g | Carbs: 69.02g.
Lunch: Cabernet Sauvignon, REWE Bolognese Sauce, Aldi Minutensteaks. Dinner: Cabernet Sauvignon, Kohlrabi. more...
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Losing 4.2 kg a Week
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marcklarname's Weight History
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