Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
hyunhee79
Journal
23 Apr 20
hyunhee79's Journal, 23 Apr 20
hyunhee79's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 April 2020
54.3 kg
Lost so far:
0.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2020:
1150 kcal
Fat: 54.64g | Prot: 99.60g | Carbs: 58.36g.
Breakfast:
스타벅스 (Starbucks) 아이스 라떼 (Tall).
Lunch:
생선 구이, 롯데 오리엔탈 소스랑 컵샐러드, 소갈비살, 회, 커피빈 (Coffee Bean) 아이스 카페라떼.
Dinner:
바디닭 닭가슴살소세지 매콤청양고추, 버섯구이, 가지구이, 아보카도.
Snacks/Other:
호박고구마.
more...
1380 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
hyunhee79's Weight History
View Complete History