Weigh In record (no journal entry) for 23 April 2020
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62.4 kg
Lost so far: 8.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 46.11g | Prot: 30.59g | Carbs: 196.85g.
Breakfast: Singkong Rebus, Madu, Cap Enaak Susu Kental Manis, Prochiz Cheddar Cheese. Lunch: Blue Band Mentega, Maestro Light Mayonnaise, ABC Saus Sambal, Roti Putih, Telur. Snacks/Other: Keripik Pisang. more...
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Losing 0.5 kg a Week
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friskafrilisia's Weight History
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