Weigh In record (no journal entry) for 23 April 2020
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61.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 142.31g | Prot: 26.05g | Carbs: 22.11g.
Breakfast: Jarrow Formulas MCT Oil, 캐링턴팜스 기버터. Lunch: 앵커 무염버터, 시금치, 토마토, 달걀. Dinner: 물김치, 돈지. Snacks/Other: 이즈니 무염 버터, 휘핑크림. more...
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Losing 0.2 kg a Week
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elliegreat's Weight History
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