Weigh In record (no journal entry) for 22 April 2020
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109.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 44.96g | Prot: 79.28g | Carbs: 225.63g.
Breakfast: Cachorro Quente, Café com Açúcar. Lunch: Aurora Linguiça Toscana, Sadia Salsicha, Macarrão. Dinner: Mingau de Aveia, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Feijão Preto Cozido, Arroz Branco. Snacks/Other: Café com Açúcar, Nestlé Biscoito Passatempo, Qualitá Uva sem Semente Crimson. more...
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Gaining 0.1 kg a Week
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CrisRodrigues36's Weight History
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