Weigh In record (no journal entry) for 22 April 2020
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77.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 25.86g | Prot: 69.06g | Carbs: 122.04g.
Breakfast: Tortillas de Maíz, Lala Queso Panela, Calabaza. Lunch: Champiñones, Pechuga de Pollo, Pimiento Rojo, Calabaza. Dinner: Nopales, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tortillas de Maíz. Snacks/Other: Lala Yoghurt Natural, Fresas Congeladas. more...
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Losing 0.4 kg a Week
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macaria24's Weight History
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