BORNFREED's Journal, 26 Jun 13

Boy...I eat waaaaay too much sodium!!!

View Diet Calendar, 26 June 2013:
1873 kcal Fat: 87.66g | Prot: 91.97g | Carbs: 192.89g.   Breakfast: Lite Garden Vegetable Cream Cheese, Cinnamon Raisin Bagel. Lunch: Dry Roasted Pistachio Nuts (Without Salt Added), Toasteds Sesame Crackers, queso blanco. Dinner: Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Wendy's Berry Almond Chicken Salad. Snacks/Other: Hard-Boiled Egg, Kiwi Fruit, Polly-O 2% String Cheese, queso blanco, French Onion Dip, Toasteds Sesame Crackers, Artisan Recipes Roasted Garlic & Black Bean. more...
3755 kcal Exercise: Running (jogging) - 8/kph - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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