Weigh In record (no journal entry) for 22 April 2020
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98.1 kg
Lost so far: 11.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 14.72g | Prot: 10.92g | Carbs: 101.03g.
Breakfast: Pavioli Pastelão de Forno. Dinner: Bolinha de Queijo, Uvas, Kiwi, Morangos Congelados Não Adocicado. more...
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Gaining 1.1 kg a Week
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Symon Albuquerque's Weight History
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