Weigh In record (no journal entry) for 22 April 2020
|
86.4 kg
Lost so far: 13.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
742 kcal
|
Fat: 38.98g | Prot: 31.42g | Carbs: 64.10g.
Breakfast: Коммунарка Шоколад Столичный, Магнит Сыр Российский 50%, Простоквашино Масло Сливочное 72,5%, Батон Нарезной, Жареное Яйцо, Ржаной Хлеб. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irina_rinayka's Weight History
|