Weigh In record (no journal entry) for 26 June 2013
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84.8 kg
Lost so far: 19.1 kg.
Still to go: 34.9 kg.
Diet followed: 100%.
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1167 kcal
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Fat: 34.32g | Prot: 56.11g | Carbs: 159.09g.
Breakfast: Post Honey Bunches of Oats with Almonds, 2% Fat Milk, Granulated Sugar, Imperial Tub butter, 2% Fat Milk, Hy-Top Instant White Rice, Slim supreme slim supreme delicious vanilla, EAS Premium Protein Powder - Vanilla, 2% Fat Milk, Silk Pure Almond Milk - Vanilla. more...
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3557 kcal
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Exercise:
Custodial work - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Krystallaina713's Weight History
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