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stacey0524
Journal
27 Sep 10
stacey0524's Journal, 27 Sep 10
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Weigh In record (no journal entry) for 27 September 2010
101.4 kg
Lost so far:
1.5 kg
.
Still to go:
28.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2010:
987 kcal
Fat: 30.89g | Prot: 19.58g | Carbs: 154.29g.
Lunch:
Pink Lemonade, Flour Taco Shell, Fat Free Refried Beans.
Dinner:
Golden Puffs Cereal.
more...
2604 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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stacey0524's Weight History
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