Weigh In record (no journal entry) for 22 April 2020
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71 kg
Lost so far: 0.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 18.39g | Prot: 46.73g | Carbs: 64.94g.
Breakfast: Porotos Verdes, DIA Pan Integral, Palta. Lunch: Miel, Yogur Natural, Lider Pollo Asado, Genial Lechuga Escarola. more...
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Losing 0.1 kg a Week
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Quena1900's Weight History
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